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A lighter space, one helpful reset at a time.
Small steps. A brighter you.
Make life feel doable.
A flexible action tracker for neurodivergent minds. Choose what matters, make it easier to start and build momentum without shame.
Free essentials. Come as you are.
Today
Good morning
☀
What would make today feel like a win?
Start here
Put the electricity bill on autopay
A two-minute win for future you.
Put dishes in the dishwasherHome
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12 Momentum
You kept a promise to yourself.
A small start is still a start.
Start with less. One suggestion and up to three priorities.
Count what matters. Rest, recovery and returning all count.
Keep it yours. Your private details stay private by default.
A kinder starting point
Ordinary to-do lists ask too much at once.
Momentum meets you before the overwhelm: with clear choices, smaller next steps and feedback that makes progress easy to notice.
Instead of an endless list
01Choose for me when deciding feels hard
02I only have… two minutes
03Make this task smaller
04Low-energy mode
One thing is enough to begin.
When capacity changes, the plan can change too. That is flexible structure, not a detour.
Your whole life, in view
Four areas. No rigid hierarchy.
Practical actions have different shapes. Momentum gives each part of life a calm, clear place to land.
Money
Bills, saving and life admin with a little less dread.
Work
Find one meaningful outcome and begin there.
Movement
Movement, rest and wellbeing all count here.
How Momentum works
A little more doable, every day.
Designed around autonomy, achievable action and supportive feedback—without pretending life is a straight line.
Pick a useful next step
Choose a suggestion, add something in your own words, or ask Momentum to choose for you.
Make it easier to start
Turn a big, vague task into a tiny first step, a five-minute version or a calm focus session.
Notice the progress
Earn Momentum for starting, adapting, completing and coming back. Every helpful action gets to count.
Low-energy mode
Let's make this smaller.
Some days call for a smaller list. Low-energy mode reduces what is visible, offers the smallest meaningful action and keeps your progress intact.
Today's gentle plan
- Drink a glass of water
- Reply to one important message
- Choose tomorrow's first step
Evidence-informed design
Support that feels human.
Momentum is designed to support autonomy, competence and connection with specific cues, flexible planning and emotionally safe encouragement.
Momentum, not pressure
Progress you can feel good about.
Build consistency journeys around your own goals: a helpful week, a planned return, a four-week reset or simply a day that feels more manageable.
Starting a difficult action
Choosing an appropriate smaller version
Completing across life areas
Coming back after time away
This week
17
promises kept to yourself
68%
Progress—not perfection.
Your personal rewards can celebrate what actually feels meaningful: a quiet evening, a new book or saving toward something special.
Make a good thing repeatable
Routines made by real life.
Start with a one-tap template, adapt it to your way of doing things, or save a helpful sequence as your own reusable routine.
Weekly home reset
A room-by-room reset that starts small.
Pay-day routine
A calmer way to handle bills and savings.
Low-energy day
A tiny plan for a lower-capacity day.
Share on your terms. Invite a trusted buddy for encouragement or a focus session, with no public rankings and no private details exposed by default.
One complete subscription
Choose the rhythm that supports you.
One complete Momentum subscription, with a seven-day payment-details-required trial. No free ongoing tier and no feature pressure.
Best value — save 58%
ANNUAL
US$39.99/year
Just US$3.33 per month, billed annually.
Seven-day trial. Payment details required.
Start annual trialMONTHLY
US$7.99/month
Flexible monthly billing.
Seven-day trial. Payment details required.
Start monthly trialPrivate by default
Your life is not content.
Share a tiny win or a weekly Momentum card only when it feels good. Financial amounts, health information and task details remain private unless you deliberately share them.
You stay in control of what leaves Momentum.
A kinder way to keep going
You don't need a perfect plan to make progress.
Start with one thing. The rest can become clearer from there.
Make today feel doable